We discuss and share how we're both doing on our stretches for the month. Hint, hint.....it's a struggle.
If you've challenged yourself with a monthly stretch we'd love to hear about it. Send us a message- http://www.energyislovepodcast.com/contactus
This is part two of our amazing trip to the Telluride Bluegrass Festival in Colorado. It's also our opportunity to praise the incredible Brandi Carlile, who closed the festival out the final day and left us changed forever.
We laughed, we cried, we sang....Enjoy!
We recently attended the 46th annual Telluride Bluegrass Festival in Colorado. This episode, part 1 of the experience, was recorded on location in Telluride after our first day there hanging out with Jewel.
We also discuss our stretches for next month and Steph shares her harrowing story of surviving the black widow infestation. Enjoy!
Telluride Bluegrass Festival- https://bluegrass.com/telluride
What lies in the space and darkness between where you are and where you want to be?
Steph helps me lean into that space a little and we find out what's holding me back in some way. Enjoy!
Does your trauma evolve along with everything else? We pose this question and many more during the episode. Some we get around to answering and others, well you'll see.
I also share a brief recap of my recent trip to Yellowstone with the guys from my Mens Group. Enjoy!
We break down some big ideas surrounding the cycles and routines we both find ourselves in and how they may relate to the cyclical nature of the Universe. Steph also drops some truth bombs regarding our bodies, as well as, the words we use. Enjoy!
We recorded in the comfort of our bed for a change and somehow managed to discuss sex a great deal. Surprise, surprise!
By the end, we decide we need to start an intentional community in Canada.
How does your body feel when it's safe?
We discuss plenty of ways we feel when we don't feel safe but eventually get around to discovering the peace that comes in the silence of safety. Also, some pretty lengthy discussion on, "Whatever happened to thongs?".
Steph shares why it's difficult for her to move sometimes in life and we explore how the flight, fight, and freeze responses affect her. We get to some deep realizations in a surprisingly relaxed and funny episode for a change. Enjoy!
After we fill you in on where Kevin Smith got married, Steph helps me dive deep into the past via my psoas muscle. We unearth some long held beliefs for me in regards to fear of trusting...anyone really. It's an emotional episode and hopefully thought provoking as well. Enjoy!
This episode was recorded on location at the Race Brook Lodge in Massachusetts at the end of a powerful weekend of men coming together and connecting deeply with one another.
The five of us; Chris Harrigfeld, John Stirpe, Chris Fletcher, Matt Nadu, and myself just finished up a training with Evryman, a global community of men who come together to challenge and assist one another in their emotional well being and personal growth.
Learn more about Evryman at- https://www.evryman.com/
What starts out as a conversation regarding the Netflix original, The OA, soon spirals down the rabbit hole of alternate realities, talking to animals, multiple dimensions, and so much more.
Good luck keeping up. Enjoy!
This episode was recorded on location at Baker Hot Springs. It was also our anniversary and what better way to celebrate than record a podcast in the back of the mini van. Enjoy!
For the entire month of March we abstained from sex. Why you ask? Great question! We still haven't quite figured it out. The result was something neither of us expected. Enjoy!
Next month is our anniversary so in this episode we go back in time and discuss our wedding day. The good, the bad, and the scary. We also offer our advice for anyone looking to be in a long term committed relationship. Enjoy!
We break down the perfect drinking game for Vox Lux, our not so favorite movie. We also unpack and flesh out the idea of acceptance and why it's so important to us as humans. Enjoy!
Steven Roccazzella is a former Corrections Officer who now makes a living cutting hair and trimming beards. He's a great example of what can happen when you commit yourself to self love and self actualization. He shares openly about his life and his path to becoming the man he is today. Enjoy!
Blaine Nielsen is the co-host of the Hortoccult Podcast, which focuses on all aspects of horticulture in a fun and entertaining way. Blaine shares some insights on being a stay at home Dad, overworking and losing himself, as well as his take on what men can do better in society today. Enjoy!
Last month we went to a performance of the Vagina Monologues. We discuss what effect it had on both of us and what "Good Men" can do given the current climate in society today.
Share your thoughts and ideas with us- http://www.energyislovepodcast.com/contactus
Carlos Casas is the owner Urban Float in Rehoboth Beach, a six tank float center in Delaware. We dive deep on a variety of topics and discuss ways we both deal with and experience anxiety, as well as other issues. He's a father, a husband, an entrepreneur, and a man trying to live and be the best possible man he can be for his family. Enjoy!
Go float- https://www.urbanfloat.com/
A fun conversation regarding somewhat heavy deep topics. For example, comparing Jesus and Neo from the Matrix. Also, is all recorded history just a big game of telephone? Enjoy!
Energy is Love T-shirts-
This is a first for the podcast. Steph takes over the reigns and records a very unique episode with one of her best friends. The two of them take off on an epic, alcohol fueled, journey. It's hilarious, incredibly raw at times, and in the end it's.....well you'll see. Enjoy!
Get your Energy is Love Podcast t-shirts now!
This episode was recorded in the middle of us arguing and fighting. We literally had been stuck, disconnected, and arguing for the past day and a half when this was recorded. It's one of the most real and vulnerable episodes we've ever done. It's a tough one to release and put out there but hopefully it helps someone.
If you benefited or had some insight into your relationships, into yourself, please let us know.
Reach out at -http://www.energyislovepodcast.com/contactus/
Shelley Mehr is a Wim Hof Method Certified Instructor. Shelley does a great job breaking down what exactly the Wim Hof Method is all about. She's also a body worker, world traveler, poet, philosopher, and so much more. We had a wonderful conversation and dove deep on so many topics. Enjoy!
Facebook WHM Group- https://www.facebook.com/groups/1902220209862145/
Stephanie shares her ever so brief synopsis of the epic LOTR trilogy and why we both love Sam more than Frodo. We also discuss the turmoil surrounding the wall, politics, and the government shutdown. But don't worry, we end on a positive note. Enjoy!