In honor of May being Mental Health Awareness month, we catch you up on our Mental Health. It's an open and honest conversation about the struggles we've faced our whole life and continue to deal with today. Enjoy!
National Alliance of Mental Illness- https://nami.org/home
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We explore the idea that we get a third of our programming from our Father, a third from our Mother, and a third from society. It leads us into some interesting places. Enjoy!
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We explore the different types of anxiety, how they manifest, and how to live with it. We draw from our personal experiences living with a variety of mental health issues our whole life. Enjoy!
If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://www.energyislovepodcast.com/contact
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Have you ever thought about your learning styles or the way society expects us to learn? We explore the different ways we learn and consume information. Enjoy!
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Do you ever contemplate time travel? We attempt to solve this age old dilemma. In true Steph & Craig fashion, we think it may have something to do with Love. Enjoy!
If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://www.energyislovepodcast.com/contact
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We openly discuss some of the confusion we've both experienced in trying to learn to communicate more effectively. It's been challenging given our trauma backgrounds and the spectrum of neurodiversity we both fall on. Enjoy!
If you resonate with the podcast and want to work with us, reach out and schedule a free call to learn more about our couples coaching practice. https://www.energyislovepodcast.com/contact
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Thank you for all the support the past 6 years and 300 episodes!
We continue the conversation regarding the balancing of energies we all experience. Be sure to stay tuned until the end. We discuss toxic femininity and a potential shadow society may need to face in order to start to heal it. Curiosity will be super important for the question we pose. Enjoy!
If you resonate with the podcast and want to work with us, reach out and schedule a free call to learn more about our couples coaching practice. https://www.energyislovepodcast.com/contact
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We push ourselves in a big way for the 300th episode. The intention is to explore the balance of energies we all have inside ourselves. Whether it be feminine or masculine, light or dark, good or bad...how do we balance it all in todays world? Get curious with us. Enjoy!
If you resonate with the podcast and want to work with us, reach out and schedule a free call to learn more about our couples coaching practice. https://www.energyislovepodcast.com/contact
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Craig opens up about how difficult it is to practice Yoga and what it's all stemming from. As usual, it's childhood trauma. Turns out it's hard to use your body for something else besides pain. Enjoy!
If you resonate with the podcast and want to work with us, reach out and schedule a free call to learn more about our coaching practice. https://www.energyislovepodcast.com/contact
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Stephanie opens up in an extremely vulnerable way and discusses the realities of what it was really like working as a 911 Dispatcher. It's a raw and honest take on a job so few know the truth about.
If you resonate with the podcast and want to work with us, reach out and schedule a free call to learn more about our coaching practice. https://www.energyislovepodcast.com/contact
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We explore this idea that all action, thoughts, behaviors, and more are really stemming from the self. We're always thinking of ourselves first in some way when you get really honest about it. Enjoy!
If you resonate with the podcast and want to work with us, reach out and schedule a free call to learn more about our coaching practice. https://www.energyislovepodcast.com/contact
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Change is coming whether we want it or not. We discuss how we've constantly evolved and changed over time. The ups and downs and how to move through it all. Enjoy!
If you resonate with the podcast and want to work with us, reach out and schedule a free call to learn more about our coaching practice. https://www.energyislovepodcast.com/contact
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Fight much? We go through a list of actual rules of engagement when it comes to disagreements and arguments in a relationship. They lead to connection, healing, and growth rather than pain, disconnect, and suffering. Compassionate fighting can actually save your relationship. Enjoy!
If you resonate with our podcast and want to work with us, reach out and schedule a free consultation to learn more about our coaching practice. https://www.energyislovepodcast.com/contact
We discuss the incident at the 2022 Oscars and what it brought up for Craig. It's an opportunity to look at, not only that incident, but yourself and maybe the current state of the world in a new way. Enjoy!
If you resonate with our podcast and want to work with us, reach out and schedule a free consultation to learn more about our coaching practice. https://www.energyislovepodcast.com/contact
If you resonate with our podcast and want to work with us, reach out and schedule a free consultation to learn more about our coaching practice. https://www.energyislovepodcast.com/contact
We discuss this idea that what you consume is a reflection of how you feel. More specifically, how you can use mirror work with your social media feed to see your shadows and what's going on inside of yourself. Enjoy!
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Craig breaks down a new and clearer understanding around our son mirroring everything he does. Both the good and the bad. It's a real game changer that's finally clicked. Enjoy!
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Steven is a certified Wim Hof instructor and one of our best friends. He's an amazing person and shares his beautiful heart with everyone he meets. We discuss the Wim Hof Method, huge life changes we've all undergone, and explore the meaning of intuition from super deep perspectives. Enjoy!
Be sure to follow him on Insta- https://www.instagram.com/ice_life_tn/
Subscribe to the new clips channel- https://www.youtube.com/channel/UCIARGO6w7D1HHxnqRg9csIA
We really start looking at the blending of two things into one. No longer thinking of feminine and masculine, binary thinking, good vs. evil, etc. Instead thinking it's all one. Enjoy!
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These two beautiful people share their amazing love story and it's truly beautiful. They've been together through the impossible and are stronger than ever. The entire episode is an open, honest, conversation about life, love, and relationships. Enjoy!
Be sure to check out their podcast Tru Life Balance
https://www.youtube.com/channel/UCQKSHQhJOfNNPMYbvV1z5Ng
https://open.spotify.com/show/4XgrpXHew6zCtQlP3gvOmX
We discuss a TEDTalks Craig came across recently featuring Tony Porter. In it he discusses some of the programming that boys go through that leads to the disrespect and dangerous ways men treat women.
Watch it here- https://youtu.be/td1PbsV6B80
We're all over the road on this one. Rolling high, universal basic income, communal living, and starting where you are. Oh and some mirror work chat just because. Enjoy!
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Elena Joy Thurston is an inspirational LGBTQ+ speaker, trainer, author and founder of the nonprofit Pride and Joy Foundation, which is dedicated to building self-awareness and safety for LGBTQ families and their allies.
Be sure to follow and check out all the amazing things she does
https://www.elenajoyexperience.com/
https://www.prideandjoyfoundation.com/
https://www.instagram.com/pridejoyfoundation/
https://www.instagram.com/elenajoyspeaks/
We discuss the concept of co-regulation and how we've been doing it in healthy ways and not so healthy ways. Also the light hearted topic of projection and our ADHD! Enjoy!
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Plain and simple, it's an epic rant episode. Craig goes off on topic after topic. The result, we all need to do our part to turn this ship around. Enjoy!
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