Our good friend and amazing man, Steven Roccazzella, is back on the podcast. Steven is fresh off finishing up his certification as a Wim Hof Method Instructor. We chat about his entire experience with the Wim Hof Method and what was the biggest benefit he's gained so far. As always, Steven opens up and shares vulnerably. It's beautiful. Enjoy!
Here we go again with all the fun stuff! This episode is a spin-off from last weeks episode and I spend a lot of time talking about my feelings. With the help of the amazing Stephanie as usual, who takes me deeper into the emotions. Enjoy!
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We talk about the year leading up to this point and how difficult it has been for us. It's a very vulnerable episode for us to release and share, but as usual, we do our best. Enjoy!
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After we cover some stretch work and what are favorite alcoholic beverages are we dive into a much bigger topic. We discuss mass shootings. It's a difficult topic and one we aren't really excited to discuss but we're both fed up. Talking about it seems like the only thing we can do at this point in time at least. Enjoy.
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Zo "Peacemaker" Klimowicz joins us on the podcast to discuss all sorts of wonderful things. He shares his views on fatherhood, how we can be better men in today's world, as well as his take on some big topics facing the world. We also threw him in the ice right before we recorded so we get his take on his first ice bath. Enjoy!
Zo is the C.E.O. of Vibebottle. Go to https://www.vibebottle.com/ to learn more.
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We discuss our new personal practices for August, as well as, break down the issue with falseness and fakery in today's world. Enjoy!
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Michael Wade is a good friend and one of my favorite people. He joins us on the podcast to share openly about his life and drop some immense wisdom throughout the episode. Enjoy!
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Our guest this week is Randy Palmer. Randy is a recovering addict and has taken his journey of recovery and turned into his life's work. He's the founder of Family Council Recovery, an organization focused on helping families dealing with addiction.
It's a deep conversation about connection at it's core and why we all need it.
Enjoy!
Family Council Recovery on Facebook- https://www.facebook.com/Family-Council-Recovery-624756298041705/
Sign up for the Fall bravemendare Experience Oct. 4th-6th, 2019
We finally get the chance to discuss the new organization we've been working on and birthed into the world.
bravemendare
What is it? Why was it started? How can you get involved?
Listen and find out. Enjoy!
Join bravemendare this October for their Fall Experience
Tickets on sale now!
We discuss and share how we're both doing on our stretches for the month. Hint, hint.....it's a struggle.
If you've challenged yourself with a monthly stretch we'd love to hear about it. Send us a message- http://www.energyislovepodcast.com/contactus
This is part two of our amazing trip to the Telluride Bluegrass Festival in Colorado. It's also our opportunity to praise the incredible Brandi Carlile, who closed the festival out the final day and left us changed forever.
We laughed, we cried, we sang....Enjoy!
We recently attended the 46th annual Telluride Bluegrass Festival in Colorado. This episode, part 1 of the experience, was recorded on location in Telluride after our first day there hanging out with Jewel.
We also discuss our stretches for next month and Steph shares her harrowing story of surviving the black widow infestation. Enjoy!
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Telluride Bluegrass Festival- https://bluegrass.com/telluride
What lies in the space and darkness between where you are and where you want to be?
Steph helps me lean into that space a little and we find out what's holding me back in some way. Enjoy!
Does your trauma evolve along with everything else? We pose this question and many more during the episode. Some we get around to answering and others, well you'll see.
I also share a brief recap of my recent trip to Yellowstone with the guys from my Mens Group. Enjoy!
We break down some big ideas surrounding the cycles and routines we both find ourselves in and how they may relate to the cyclical nature of the Universe. Steph also drops some truth bombs regarding our bodies, as well as, the words we use. Enjoy!
We recorded in the comfort of our bed for a change and somehow managed to discuss sex a great deal. Surprise, surprise!
By the end, we decide we need to start an intentional community in Canada.
Enjoy!
How does your body feel when it's safe?
We discuss plenty of ways we feel when we don't feel safe but eventually get around to discovering the peace that comes in the silence of safety. Also, some pretty lengthy discussion on, "Whatever happened to thongs?".
Enjoy!
Steph shares why it's difficult for her to move sometimes in life and we explore how the flight, fight, and freeze responses affect her. We get to some deep realizations in a surprisingly relaxed and funny episode for a change. Enjoy!
After we fill you in on where Kevin Smith got married, Steph helps me dive deep into the past via my psoas muscle. We unearth some long held beliefs for me in regards to fear of trusting...anyone really. It's an emotional episode and hopefully thought provoking as well. Enjoy!
This episode was recorded on location at the Race Brook Lodge in Massachusetts at the end of a powerful weekend of men coming together and connecting deeply with one another.
The five of us; Chris Harrigfeld, John Stirpe, Chris Fletcher, Matt Nadu, and myself just finished up a training with Evryman, a global community of men who come together to challenge and assist one another in their emotional well being and personal growth.
Enjoy!
Learn more about Evryman at- https://www.evryman.com/
What starts out as a conversation regarding the Netflix original, The OA, soon spirals down the rabbit hole of alternate realities, talking to animals, multiple dimensions, and so much more.
Good luck keeping up. Enjoy!
This episode was recorded on location at Baker Hot Springs. It was also our anniversary and what better way to celebrate than record a podcast in the back of the mini van. Enjoy!
For the entire month of March we abstained from sex. Why you ask? Great question! We still haven't quite figured it out. The result was something neither of us expected. Enjoy!
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Next month is our anniversary so in this episode we go back in time and discuss our wedding day. The good, the bad, and the scary. We also offer our advice for anyone looking to be in a long term committed relationship. Enjoy!
We break down the perfect drinking game for Vox Lux, our not so favorite movie. We also unpack and flesh out the idea of acceptance and why it's so important to us as humans. Enjoy!
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