We attempt to break down and understand our emotions better. This leads us to getting lost and eventually ending up at the realization we need to simply feel the emotions instead of think about them so much. Be here now and enjoy!
If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice.
https://energyislove.love/couples-coaching
Facebook- https://www.facebook.com/energyislovelove
Instagram- https://www.instagram.com/energy_is_love/